{"product_id":"potato-आलु","title":"Potato","description":"\u003ch3 data-path-to-node=\"7\"\u003eKey Vitamins \u0026amp; Minerals\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003ePotatoes are far more than just starch. Keeping the skin on locks in a surprising amount of micro-nutrients:\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003ePotassium (around 620 mg):\u003c\/b\u003e A medium potato provides about 15% of your daily required potassium. That is actually higher than a medium-sized banana. Potassium is vital for healthy blood pressure and muscle function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eVitamin C (about 27 mg):\u003c\/b\u003e Delivering roughly 30% of your daily value, potatoes serve as an excellent antioxidant source that supports your immune system and skin health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eVitamin B6:\u003c\/b\u003e Provides around 10% of your daily value, which is crucial for carbohydrate and protein metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eIron:\u003c\/b\u003e Contains about 1.1 mg (around 6% of your daily value), helping carry oxygen throughout your body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"10\"\u003e\n\u003cp data-path-to-node=\"10,0\"\u003e\u003cb data-path-to-node=\"10,0\" data-index-in-node=\"0\"\u003eThe Fiber Secret:\u003c\/b\u003e A large portion of a potato's fiber and iron is located right in or just under the skin. Peeling your potatoes drops the fiber content significantly and strips away a good chunk of the overall nutrients.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"My Store","offers":[{"title":"1 kg","offer_id":50875831222308,"sku":null,"price":9.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/3685\/3028\/files\/rn-image_picker_lib_temp_de154360-93b9-4d7b-869d-2a71335b3b84.png?v=1774750986","url":"https:\/\/bhajiipala.shop\/products\/potato-%e0%a4%86%e0%a4%b2%e0%a5%81","provider":"Bhajiipala ","version":"1.0","type":"link"}